Introduction to Ayurveda (Online or In-Person)

In-Depth Ayurveda Workshop: On-Site and Virtual Options - Secure CPD Credits and Certified Training from Ayurveda Pura Academy

Dive deep into the world of holistic wellness with our intensive one-day Ayurveda course, accessible either in-person or via online platforms. This course has earned accreditations from both the CMA (Complementary Medical Association) and ThinkTree, guaranteeing you an official Ayurveda Pura Academy Certificate along with valuable CPD (Continuing Professional Development) credits.

Ideal Attendees:

This workshop serves as a beneficial learning platform for novices and seasoned alternative health experts alike, offering foundational and comprehensive insights into the tenets of Ayurveda.

Course Highlights:

• Ayurveda Essentials: Uncover the historical roots and principles of this ancient healthcare science.
• Ayurvedic Wellness Practices: Familiarize yourself with Ayurveda's approaches to achieving complete well-being.
• Foundational Ayurvedic Concepts: Understand the key guiding principles that form the basis of Ayurvedic healthcare.
• Anatomy & Physiology in Ayurveda: Investigate how Ayurveda views the human body and its interactions with its surroundings.
• Identifying the Trio of Doshas: Get to know Vata, Pitta, and Kapha and their role in determining your unique constitution.
• Prakriti and Vikriti Demystified: Delve into the nuances of balanced and imbalanced states within one’s Ayurvedic body type.
• Five Pillars of Ayurvedic Treatment: Uncover the primary routes for Ayurvedic intervention and how they can be applied.
• Diet Aligned with Dosha: Learn how to personalize your diet based on your Dosha for optimal health.
• Lifestyle Strategies: Acquire customized lifestyle tips designed for each Dosha type.
• Practical Ayurvedic Guidelines: Obtain actionable advice for applying Ayurvedic practices in your everyday life.
• Breathwork and Yoga: Adapt specialized yoga poses and breathing techniques that complement your unique body constitution.

Convenient Learning, Lasting Benefits:

Choose a learning environment that suits you best—either on-site or online—to accommodate your individual needs and schedule. Make a lasting impact on your journey toward holistic wellness with this one-day workshop, replete with a prestigious certificate and invaluable life skills.