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Ayurveda Pura Academy
Yoga Teacher Training
Yoga Teacher Training
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£2,550.00 GBP
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£3,000.00 GBP
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£2,550.00 GBP
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Dr Deepa Apté is a registered teacher with Yoga Alliance Professionals. This accreditation demonstrates excellent standards as set by Yoga Alliance Professionals.
Introduction to Yoga Philosophy
- History of Yoga
- Basic Sanskrit
- Understanding the text book: Bhagwat Geeta
- Various classical text books in Yoga
- Types of Yoga: Hatha, Karma, Raja, Kundalini, Asthanga, Bhakti etc
- In depth information of Asana, Pranayama, Dhyana, Dharana, Samadhi
- Practical sessions of Asana, Pranayama, Dhyana, Dharana, Samadhi
- Practical Training in teaching group lessons, one to one lessons
- Importance of Yoga Nidra and its practice
- Chakra System in Yoga and its practical uses and approach
- Bandhas, Mudras and their importance in Yoga Practice
- Importance of Mantras in yoga and in depth information and practice in Mantra meditation
- Responsibilities and Ethical Practice for Yoga teachers
- Teaching skills as a yoga teacher, including designing a yoga sessions, sequences of yoga poses, planning a class
- In depth Anatomy and Physiology of muscles, skeletal system, nervous system in relation to Yoga practice.
- In depth information on the subtle and energetic anatomy and physiology including information on the nadi system, marmas and chakra systems.
- Handling common issues during a teaching session
- First aid training as a yoga teacher
Course Dates:
- Module 1: 16 - 20 January 2024
- Module 2: 5 - 9 March 2024
- Module 3: 7 - 11 May 2024
- Module 4: 2 - 6 July 2024
- Module 5: 1 - 5 October 2024
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