Our environmentally responsible packaging contains 60 capsules filled with 100% organic Shatavari root extract. Crafted with attention to purity, our capsules lack sodium, yeast, gluten, sugar, and any synthetic colors or additives.

Recommended Usage Guidelines

1-2 capsules three times a day with water or as professionally directed.

Q. Does Shatavari have any side effects?

A- Our organic and natural food whole herb capsules and powders are rigorously tested. Due to this professional testing generally there are no side effects associated with our food products, capsules and herbs.  As with any consumable, reactions and intolerances are always possible. If you experience anything unusual, please call our Customer Services team, who are always here to help. 
Can I take Shatavari alongside other holistic treatments eg homeopathic, other herbs or nutritional supplements?
Whilst our food products are natural and safe it is always advisable to seek the advice of a Ayurvedic Practitioner if you are taking other herbs or homeopathic.

Q. Can I take Shatavari if I’m on HRT?

A- Yes Shatavari is used for underlining deficiency and imbalances and does not interfere with HRT. However, we do advice that you consult with your healthcare practitioner or Ayurvedic Practitioner. 

Q. Can I consume this food product and herbs if I am on the pill?

A- Yes, there is no known interaction with our food products or herbs and the contraceptive pill. If a cause of concern we advise you speak with your healthcare practitioner or Ayurvedic Practitioner.

Q. Is it okay to consume Holistic Essentials' food products and herbs if I’m about to have surgery?

A-We advise stopping herbs 7 days before surgery to avoid any complications.

Q. When is the best time to take the herbs and can they be taken with, before or after food?

A-The best time to take the capsules or herbs is 15 minutes before food with warm water. If digestion is weak, take them after food with warm water. If you have forgotten, just take them at any time.

Q. I have problems swallowing capsules - how can I take the herbs?A- You can empty the capsules into water or juices and drink.

Q. I have poor digestion – how can I take the herbs so they don't upset my digestion? 

A- If digestion is weak take the capsules after food.

Q. How do I store Ayurveda Pura’s food products and herbs?

A- Store away from direct sunlight and below 30°C. Aloe Vera Juice, Hemp Seed Oil, Elderberry Syrup and Ghee should be stored in the fridge after opening.

Q. Are your capsules vegan?

A- The capsules are made from vegetarian cellulose and can be consumed by vegans.

Q. Why is there a silica sachet in my bottle of herbs?

A-We use silica sachets in some of our capsule products to prevent moisture from compromising the herbs. The silica sachet is completely safe for use in food products and should remain in the jar to prevent moisture. The contents of the sachet should not be consumed and disposed of appropriately once the bottle is empty.

We source our organic and natural herbs from carefully vetted, certified organic and natural farms to ensure you receive products of the utmost quality. We value the trust our customers place in us and are committed to meeting the highest quality standards. Every batch undergoes stringent evaluation by seasoned professionals and is certified to be free from contaminants like heavy metals, bacteria, and mold.

Holistic Essentials is revolutionizing packaging with our eco-conscious glass bottles for capsules, merging sustainability with product excellence. This choice highlights our dedication to reducing our carbon footprint and promoting a healthier planet, inviting our customers to partake in this eco-friendly initiative by recycling or creatively repurposing our glass bottles, thus contributing to a sustainable lifestyle.