Ayurvedic Advice

Preparing for Autumn

Preparing for Autumn

Summer is definitely on the way out with days getting shorter! But the wonderful news is that Autumn is just around the corner. This change in season is just the right...

Preparing for Autumn

Summer is definitely on the way out with days getting shorter! But the wonderful news is that Autumn is just around the corner. This change in season is just the right...

Protecting Your Skin and Hair with Ayurveda

Protecting Your Skin and Hair with Ayurveda

Summer can be one of the harshest seasons for your skin. Extreme temperatures, over indulgence in the sun and lack of proper hydration can leave the protective layer of the...

Protecting Your Skin and Hair with Ayurveda

Summer can be one of the harshest seasons for your skin. Extreme temperatures, over indulgence in the sun and lack of proper hydration can leave the protective layer of the...

Weight Loss & Fitness with Ayurveda - For a Healthy Active Lifestyle

Weight Loss & Fitness with Ayurveda - For a Hea...

You don’t just have to sweat it out for weight loss! It can be achieved by putting a healthy Ayurvedic routine in place. This is the key to a happy...

Weight Loss & Fitness with Ayurveda - For a Hea...

You don’t just have to sweat it out for weight loss! It can be achieved by putting a healthy Ayurvedic routine in place. This is the key to a happy...

Barefoot Walking in Ayurveda

Barefoot Walking in Ayurveda

With summer just round the corner, its time to get rid of those closed shoes and let your feet breathe and enjoy some well deserved prana  and nature.

Barefoot Walking in Ayurveda

With summer just round the corner, its time to get rid of those closed shoes and let your feet breathe and enjoy some well deserved prana  and nature.

Ayurvedic Daily Rituals

Ayurvedic Daily Rituals

Fitness and weight loss - both are achievable from the comfort of your home, without stepping out to the gym. The solution to your health problems is following an Ayurvedic...

Ayurvedic Daily Rituals

Fitness and weight loss - both are achievable from the comfort of your home, without stepping out to the gym. The solution to your health problems is following an Ayurvedic...

Awakening to Spring

Awakening to Spring

Springtime is always a beautiful time as we shrug off the cold coming out of a very Vata season. Things begin to slowly grown and evidence of new life spring...

Awakening to Spring

Springtime is always a beautiful time as we shrug off the cold coming out of a very Vata season. Things begin to slowly grown and evidence of new life spring...