Organic Butter Ghee (Clarified Butter), 300g

Each 300g jar of Holistic Essentials' organic Ghee embodies nourishment and versatility. Our commitment to purity and authenticity leads us to source ingredients through hand-selected, natural farming methods, ensuring the highest level of care and attention in creating truly unique products.

How to Use Holistic Essentials' Organic Butter Ghee

1. Cooking: Use our Organic Butter Ghee as a heart-healthy alternative to cooking oils and butter. Its high smoke point makes it ideal for sautéing, frying, and baking, enhancing your dishes with its rich, nutty flavour.
2. Spreading: Savour the creamy goodness of our ghee spread on toast, bagels, or pancakes for a nourishing start to your day. It’s a delicious, lactose-free alternative to butter.
3. Mixing: Elevate your morning coffee or tea by blending in a teaspoon of our ghee for a creamy, energising start. It’s also perfect for adding richness to smoothies and oatmeal.
4. Ayurvedic Practices: Incorporate our ghee into your wellness routines as part of Ayurvedic practices such as oil pulling or as a base for herbal ointments, supporting your holistic health journey.
5. Skin Care: Apply a small amount of ghee to your skin or lips for a natural, moisturising treatment. Its nourishing properties make it ideal for soothing dry, sensitive skin.

For best results, store in a cool, dry place. Refrigeration is not required but can extend freshness. Enjoy the purity and simplicity of our Organic Butter Ghee, a versatile staple for every kitchen and home.

Q: How often can you consume Ghee?
A: Ghee can be used daily as part of cooking and for Ayurvedic purposes.

Q: What Dosha (body type) is best suited to consume ghee?
A: Ghee is typically best for balancing Pitta and Vata doshas, but it can be considered Tridoshic when consumed in moderation.

Q: Is it safe to consume ghee every day?
A: Yes, ghee is safe to consume daily in moderation or as advised by an Ayurvedic Practitioner.

Q: Do I need to add anything else to ghee?
A: Ghee can be used in various ways both internally and externally. It can be infused with herbs under the guidance of a qualified professional and is a healthy choice for cooking.

Q: Is it natural?
A: Holistic Essentials' Ghee is pure and natural.

Q: Do you ship overseas?
A: Yes, we do ship overseas.

Q: When should I have Ghee?
A: Our ghee can be enjoyed at any time of the day as needed or as advised.

Q: Is Ghee clarified butter?
A: Yes, ghee is Indian clarified butter. It is golden in colour and does not contain milk solids, which contributes to its pure quality.

Q: Can Ghee be consumed by those who are lactose intolerant?
A: Many people with dairy intolerance find they can consume ghee without issues, as pure ghee typically does not contain casein (a protein in milk) or lactose (whey). Therefore, ghee is often tolerable for those who usually have difficulty consuming dairy.

Q: Can Ghee upset your stomach?
A: Since the milk solids are removed during the production of pure ghee, most people find it a great option if they are usually intolerant or prone to stomach upset. Ghee is actually considered to support intestinal wall health because it is rich in butyric acid.

We are committed to nurturing lasting relationships with our customers by consistently delivering products made from high-quality ingredients. Every batch of our ghee undergoes rigorous testing by experienced professionals to ensure it is free from heavy metals, bacteria, and fungus.

At Holistic Essentials, we believe in caring for the planet just as much as we care for your health. That’s why our Organic Butter Ghee is thoughtfully packaged in eco-friendly glass jars, reflecting our commitment to sustainability and environmental responsibility.