Each resealable pouch contains 500g of Triphala Powder, while the jar holds 450g. Our Triphala Powder is free from sodium, yeast, gluten, sugar, artificial colours, and flavours, ensuring a pure and natural product for your wellness needs.

1. Mix with Water: Dissolve 1-2 teaspoons of Triphala Powder in a glass of warm water. Stir well and consume. This method is great for supporting digestion and detoxification.
2. Add to Smoothies: Blend 1-2 teaspoons of Triphala Powder into your favourite smoothie. This adds nutritional benefits while enhancing the taste.
3. Incorporate into Meals: Sprinkle Triphala Powder into soups, stews, or curries while cooking. This not only boosts the nutritional value but also infuses your meals with its healthful properties.
4. With Honey: For a soothing effect, mix Triphala Powder with a little honey and warm water. This can be especially comforting before bedtime.
5. Consult a Professional: Always consult your Ayurvedic practitioner or healthcare provider for personalised advice, especially if you are pregnant or under medical treatment.

Q. Is Triphala safe to take with pharmaceutical medication?
A. Holistic Essentials' Triphala is essentially a whole herb source of nutrients with possible nutritional or physiological effects. Like food, our herbs are generally safe to use with pharmaceutical medication. We recommend consuming herbs as advised and apart from prescribed medication. If you are currently prescribed pharmaceutical drugs for blood-thinning, epilepsy, psychosis, immune suppression (e.g., anti-HIV or post-transplant), or any life-threatening condition, please consult your healthcare professional or an Ayurvedic Practitioner before taking whole herbs for nutrition.

Q. Is Triphala safe for a child to take?
A. Whilst herbs are natural and safe, as a precautionary measure we recommend that only individuals over the age of 16 take the adult dosage specified on our products unless advised otherwise by a practitioner, or a child's dosage as determined by an Ayurvedic Practitioner.

Q. Does Triphala have any side effects?
A. Our Triphala powder is rigorously tested. Generally, there are no side effects associated with our food products. However, as with any consumable, reactions and intolerances are always possible. If you experience anything unusual, please contact our Customer Services team, who are always here to help.

Q. Can I take Triphala alongside other holistic treatments, e.g., homeopathic remedies, other herbs, or nutritional supplements?
A. While our food products are natural and safe, it is advisable to seek the advice of an Ayurvedic Practitioner if you are taking other herbs or homeopathic remedies.

Q. Can I consume Triphala if I am on the pill?
A. Yes, there is no known interaction between our food products or herbs and the contraceptive pill. If you have concerns, we recommend discussing them with your healthcare practitioner or Ayurvedic Practitioner.

Q. Is it okay to consume Triphala if I’m about to have surgery?
A. We advise stopping the use of herbs, including Triphala, 7 days before surgery to avoid any complications.

Q. When is the best time to take Triphala, and can it be taken with, before, or after food?
A. The best time to take Triphala is 15 minutes before food with warm water. If digestion is weak, take it after food with warm water. If you forget, you can take it at any time.

Q. I have poor digestion—how can I take the herbs so they don't upset my digestion?
A. If digestion is weak, take the powder after food.

Q. How do I store Holistic Essentials' food products and herbs?
A. Store away from direct sunlight and below 30°C.

Q. Is Triphala powder vegan?
A. Yes, Triphala powder is 100% natural and suitable for vegans.

Our herbs are sourced from hand-selected certified organic and natural farms, ensuring they receive the care and attention necessary for authenticity and quality. We are dedicated to building long-lasting relationships with our customers by consistently providing products made from high-quality ingredients. Each batch undergoes rigorous testing by experienced professionals, guaranteeing that our herbs are free from heavy metals, bacteria, and fungus.

Holistic Essentials is profoundly committed to sustainability. We use thoughtfully designed packaging that is fully recyclable, reinforcing our dedication to contributing to a greener and more sustainable future.